3 rounds
45 sec Figure 8s Right Arm 15 sec rest
45 sec Figure 8s Left Arm rest 15 sec rest
45 sec Kettlebell Swing 15 sec rest
45 sec Kettlebell Snatch Right Arm 15 sec rest
45 sec Kettlebell Snatch Left Arm 15 sec rest
45 sec 15 sec rest
45 sec Two-handed Kettlebell Press 15 sec rest
